By Karlis Ullis
Don't renounce your self to getting older gracefully. With Age Right as your advisor, you could lessen physique fats, raise power and effort, and increase your intercourse force, all whereas including years in your lifestyles. together with his progressive procedure, Karlis Ullis, M.D,, provide you with the most recent equipment for preventing -- or even reversing -- the getting older strategy. according to 20 years of pioneering paintings with Olympic athletes, Age Right deals an antiaging application that is helping you expand your existence span by means of making a choice on your distinctive getting older pathway in the course of the "Mind-Body-Spirit" test.
USING A step by step, custom-made PLAN OF workout, nutrients, AND ANTIAGING vitamins, THIS detailed application OFFERS
The newest info on how and why we age, and the 4 key elements within the getting older process
Self-tests to figure out your "biological age" (versus your chronological age)
Expert suggestion at the most sensible mix of nutrients, workout, and supplementations to struggle the consequences of age-related difficulties as indicated through your getting older pathway
Specific guidance for enhancing your antiaging routine in accordance with gender, health point, and lifestyle
Detailed descriptions of the entire antiaging supplementations on hand this present day in addition to remedies for the following millennium
Practical and vast assets for selecting the correct supplementations, making a particular nutrition and workout plan, and discovering the simplest antiaging future health professionals
Read or Download Age Right: Turn Back the Clock with a Proven, Personalized, Anti-Aging Program PDF
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Extra resources for Age Right: Turn Back the Clock with a Proven, Personalized, Anti-Aging Program
Age Right: Turn Back the Clock with a Proven, Personalized, Anti-Aging Program by Karlis Ullis